Altra Mens Lone Peak 3 Running Shoe Review

One of the first things you might notice on the Altra Lone Pinnacle 3.five shoes is the beefy stack height of 25mm. Since information technology's a zero drop shoe, this cushioning is even throughout.

In some cases, the Altra Lonely Meridian 3.v has more cushioning than some shoes by Hoka (Hoka One One Clifton 4 has a 23mm forefoot stack superlative), and competes well against a very like trail running shoe by Hoka (Hoka One One Constant two has a thirty mm/26 mm stack height carve up).

At present what'south the weight for all this cushioning in the Lone Peaks? It'south lower than expected at 9.0 oz. This low weight might exist a byproduct of sizing the shoe likewise small, but the shoe would all the same feel light even a size upwardly.

Altra Lone Peak 3.5 - Lateral Side

Altra Solitary Peak 3.5 – Lateral Side

Weight is an interesting measure of a trail running shoe, since unlike regular trainers, trail running shoes are for running up and down mountains+hills.

Information technology's always nice to have a light shoe for running on a level surface, just it's fifty-fifty nicer to have a light shoe when yous have to carry information technology up.

Altra Lonely Peak iii.5 General Info

Altra came out with the Lone Pinnacle line of shoes to create a versatile trail running shoe that stands out (similar a "Lone Peak" if you will…).

The shoe can run on the road, can run on the treadmill, and could run on the track without really falling at any of them, but you lot tin tell it's at home on the trail.

What makes Altra shoes stand up out from other shoes on the market is the large toebox design. This larger toebox (that Altra calls FOOTSHAPE Toebox) is a design philosophy that most running shoes are too narrow and prevent your toes from properly opening upward in a natural way.

Altra Lone Peak 3.5 - Sole

Altra Lone Peak 3.5 – Sole

Other shoes in their lineup are the Altra Paradigm iii.0 (best for maximum cushioning), Altra One 2.5 (best for Route Racing), and the Altra Torin two.v (best for daily training).

So,if you want an Altra shoe with trail running capabilities, the Lone Peak iii.5 is your best choice.

Altra Lone Peak 3.5 Sole Unit

In that location are usually two types of trail running shoes. Those with maximum cushioning, and those with a minimal, barefoot experience.

Clearly, this shoe is pointed at the cushioned seeking folks, simply they should also know it's not merely 1 or the other. This shoe also has a zero-drop platform and the huge toebox that caters to a barefoot experience.

I'm totally going to get a few complaints by saying this, but this shoe leans more to the barefoot side than the actress cushioned standard running shoe side when you consider the zero drib and wide toebox design.

The sole cloth is made out of both standard EVA foam and proprietary A-Bound foam. The A-Spring foam sits directly below the foot and compresses two-3x less than traditional cream.

This is an of import feature in a shoe with so much foam. Y'all don't want it to take the same sunken in feeling that a five year old cheap foam mattress gets.

I only got to exam these shoes to 50 miles, so I can merely say that information technology feels like this A-Bound foam does hold upwards in the curt term, and will probably exist fine in the long term.

The combination of both the EVA and A-Bound foam in the 25mm stack gives you a very forgiving platform for trail runs. I found I could still feel most of texture of the ground without giving upwards much cushioning.

Beneath the thick midsole foam section is a moderately ambitious tread design of knobby hexagons and triangles, also called MaxTrac, TrailClaw by Altra.

It felt perfect for my slightly wayward style of trail running that depends on a solid ground grip.

A more aggressive tread pattern would be necessary for heavy mud or loose sand, so this tread felt well suited on dirt trails, slightly rocky paths, and moderately tree root filled patches.

At that place are ZERO exposed sections of foam, and then no worries about twigs or rocks stabbing through weak foam zones.

There'south also a Sandwiched StoneGuard slightly up in the height of the midsole to let modest rocks absorb into the shoe but to keep bigger rocks from flexing in too deeply.

Overall, I call up Altra did a not bad task on the outsole. Just exist careful if you're coming to thicker Altra shoes after running in thinner route shoes, because you lot volition demand to accommodate to the extra height.

I made the mistake of running down a trail too quickly and making a hard plough on an talocrural joint, which would have been fine in some racing flats.

Except I was in the Altra shoes which grip harder than nearly shoes, and curlicue a trivial further than most shoes before the side of your human foot makes contact with the ground.

Yup, I rolled my ankle because I wasn't gear up to run with these shoes and should have been more conscientious. This is not a complaint, merely a heads up to other people who might run a little foolish like me.

Altra Lone Peak 3.five Upper Info

This wasn't the upper that I was hoping to see on a $120 pair of shoes. I was expecting fancier patches of mesh or knitted materials, thin+glued on overlays, and maybe more reinforcements on the laces.

Altra Lone Peak 3.5 - Pair

Altra Lone Peak 3.v – Pair

These were no longer concerns later I got through a few training runs. You're not getting the glamours fabrics and styles of modern trainers for a reason.

This shoe is for comfort and functionality with a footling mode. Take a look at the upper mesh a little closer. Y'all'll see that Altra put in extra threads around high stress areas.

Smart. The thicker overlays also keep the shoe much stronger than the thin overlays yous see on shoes like the Saucony Kinvaras. You can't get away with some of the purlieus pushing tech in modern trainers because it won't hold up on the trail.

Because this shoe is prepare upward to protect your feet more than the average shoe, it holds onto wet a little more. Information technology does drain water well, but maybe consider a different pair of shoes if you're known to sweat a lot.

I found the mesh to be appropriate for the trails it's designed to run on. What I don't feel and then bang-up about is the tough toebox liner.

This is a shoe you should seriously consider sizing upwardly considering information technology runs a little minor, and at that place's a pretty solid purlieus that your toes will bump into at the end of the toebox.

Ane unique feature to this shoe you probably tin can't detect on any regular trainer is a iv-signal gaiter system. There'south a velcro clasp at the dorsum, a metallic loop at the front, and openings in the overlay on the sides to agree a gaiter.

Altra Lone Peak 3.5 - Heel

Altra Lonely Peak 3.5 – Heel

One of the last things y'all want on a long trail run is to get a trivial stone/twig in your sock. I didn't have whatsoever gaiters to exam with this shoe, only it looks like it'll work just fine.

Finishing out the upper is the heel. Information technology's not too rigid, too heavy, or too loose, just might exist a petty likewise forgiving. The foam confronting the back of your heel is covered by a soft fabric that starts to sag over fourth dimension.

Some people who are already in the 100+ mile range with these shoes say the sag is a fiddling annoying. I did run across some sag developing over the 50 miles of testing I did, and think this will just turn into a minor inconvenience at worst every bit the shoes age.

The Icebug Acceleritas that I ordinarily bring to trail runs have a VERY aggressive heel that oftentimes gives me a cicatrice after x or so miles.

Altra Lone Peak iii.v Conclusions

Altra made this determination easy. The Altra Alone Pinnacle 3.0 was super successful, and they just made a few smart upgrades to come out with the 3.five without changing the MSRP.

As long equally y'all brand sure to try a larger size, treat these shoes like trail running shoes, you'll have a very enjoyable feel.

These were my go-to shoes when I was training for an Icelandic trail race and they prepared me well. Although not perfect, I call up anyone looking for trail running shoes should consider the Lone Peak three.5 shoes.

Nosotros purchased a pair of Altra Lone Peak iii.5 from runningwarehouse using our own coin. This did not influence the outcome of this review, written after running more than fifty miles in them.

This page contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Source: https://www.runningshoesguru.com/2017/10/altra-lone-peak-3-5-review/

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